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Article outlining how the availability of Whole30 approved frozen meals in Walmart and the acquisition of popular Paleo brand, Primal Kitchen by Kraft Heinz will positively impact declining health and rising obesity rates in America.

Blog, Food, Recipes, Wellness

December 2, 2018

My Thoughts on the Kraft Heinz Acquisition of Primal Kitchen and Whole30 Approved Meals in Walmart

In part one of my blog kickoff series, I talked a little bit about what drove me to my current health crazed state, starting with my childhood. Now, I’m going to walk you through my college years and beyond, and share a few of the various food “diets” I’ve tried, including paleo, raw and vegan.

Blog, Food

June 21, 2018

A Lifelong Food Journey: Part 2

I am The Fit Foodist, welcome to my site! My goal is to share fitness and food tips, recipes, stories, etc. to help inspire others to live their best life and to find happiness through food and wellness.

Blog, Food

June 16, 2018

A Lifelong Food Journey: Part 1

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