I share an important message of compassion surrounding a series of announcements in the past few months from famous vegan YouTubers Rawvana, Raw Alignment and Bonny Rebecca about their decision to start eating animal protein again for health reasons like worsening digestive, mental and other gut-related issues.
You rarely see the words paleo and vegan in the same sentence together, but sometimes there are food and dessert recipes that meat and non-meat eaters alike can enjoy. This creamy and decadent chocolate banana “nice cream” recipe is one of them! I first came across the concept of “nice cream” about four years ago…
I spend a lot of time reading, researching, listening, watching, and telling others how the standard American diet and conventional/industrialized foods are making us sick, but what if you follow the healthiest, natural whole food regime and are still suffering from chronic illness and inflammation? That’s me. Welcome to my life.
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