welcome to the blog
Read about my personal experience with my Mirena IUD, why I decided to get it removed, plus statistics on the risks of hormonal & non-hormonal IUDs.
Learn what causes your PMS symptoms and how to holistically get rid of them for good!
Have a specific topic in mind?
Go ahead, have a look around!
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If 1:1 consultations aren't your thang, no worries! I have two self-guided online courses/workshops that focus on helping you heal your gut & improve your sleep/stress levels. Check them out!
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