welcome to the blog
Find out what your food cravings are saying about your overall health and nutritional status, and what to do about it!
In this second update post on my hormone balance healing journey, I discuss tracking my basal body temperature, hormone test results and treatment plans.
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If 1:1 consultations aren't your thang, no worries! I have two self-guided online courses/workshops that focus on helping you heal your gut & improve your sleep/stress levels. Check them out!
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