Deemed nature’s muscle relaxer, magnesium is a mineral that our bodies require for survival. Learn the 8 different types of magnesium, their uses and benefits.
Learn the truth about what causes acid reflux, what the risks are of conventional treatments and how to get rid of your suffering for good with natural remedies that address the root cause.
Understand what constipation is, why you might be constipated, what the risks of chronic constipation are and some natural remedies to help you go while you work on addressing the root cause.
Dark chocolate has always been a health food and there are many health benefits for your body and brain that have been scientifically studied by health experts. In this article we take a deeper look.
If you’ve taken antibiotics recently, you may have damaged your gut flora. Learn how to heal digestive issues like IBS, leaky gut and SIBO with natural herbs, vitamins and supplements.
Curious about the benefits of a Meyers Cocktail vitamin IV drip? I share my experience getting one, including pros, cons and overall health benefits!
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