One of the biggest questions I get from clients and the general public is “what should I eat on the keto diet?” That’s why I developed an easy keto meal plan with a healthy recipe options, snacks and healthy fat ideas to get you started.

The weather is getting warmer (supposedly elsewhere in the country – not in San Francisco) and that means picnics and outdoor parties and bright veggie and seafood dishes that make you want to smile. That’s why I am coming in hot with this delicious (and super easy) zoodle shrimp scampi recipe that is keto and…