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Learn the truth about what causes acid reflux, what the risks are of conventional treatments and how to get rid of your suffering for good with natural remedies that address the root cause.

Blog, Gut Health, Wellness

September 2, 2020

Causes of Acid Reflux, Risks of Conventional Treatments & Natural Remedies

Learn the 6 common signs and symptoms of leaky gut syndrome so you can start healing today.

Blog, Food, Gut Health, Wellness

April 12, 2020

How do I Know if I Have Leaky Gut?

While it’s true our bodies are naturally detoxifying themselves, sometimes those pathways can get blocked. Try these three herbs to help support detoxification.

Blog, Food, Wellness

April 6, 2020

Support Your Detox Pathways with These 3 Herbs

Here are the top nourishing and healing foods to eat when dealing with SIBO

Blog, Food, Gut Health, Wellness

March 16, 2020

What Foods Do I Eat With SIBO?

Dark chocolate has always been a health food and there are many health benefits for your body and brain that have been scientifically studied by health experts. In this article we take a deeper look.

Blog, Food, Wellness

December 17, 2018

Dark Chocolate Has Always Been Healthy and Here are the Proven Health Benefits

I’ve been on a “breaking stigmas” kick lately and this is a new one for me. If you talked to me a year ago about this topic, I would have been part of the problem not the solution. I was in a different place, different mindset and still fairly uneducated on the differences between THC…

Blog, Wellness

July 21, 2018

How CDB Oil Helped Me Manage Anxiety & Reduce Inflammation

I spend a lot of time reading, researching, listening, watching, and telling others how the standard American diet and conventional/industrialized foods are making us sick, but what if you follow the healthiest, natural whole food regime and are still suffering from chronic illness and inflammation? That’s me. Welcome to my life.

Blog, Gut Health, Wellness

July 7, 2018

My Diagnosis of IBS & SIBO, Plus Potential Autoimmune Disease and Mood Disorder

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