Learn how to naturally get rid of your keratosis pilaris [chicken skin] with a holistic medicine approach focused in healing the root cause of your skin issues.
Not all probiotics are created equal. Learn which probiotic strains offer the best benefits for your gut health and which ones are potentially harmful.
If you are wondering if you have a parasite infection and how to get rid of parasites, check out this article to find out.
I share an important message of compassion surrounding a series of announcements in the past few months from famous vegan YouTubers Rawvana, Raw Alignment and Bonny Rebecca about their decision to start eating animal protein again for health reasons like worsening digestive, mental and other gut-related issues.
It’s been a while since I’ve done a life update on my healing journey with leaky gut syndrome, IBS and SIBO, so thought I’d share some new information with you all. I’ve titled this “phase 2” because I see my overall healing pattern that way. Phase 1 was working on my digestive issues, which were…
Dark chocolate has always been a health food and there are many health benefits for your body and brain that have been scientifically studied by health experts. In this article we take a deeper look.
Here are some easy tips to help you manage your digestive gut issues like SIBO & IBS while still enjoying your food and having fun with friends and family during Thanksgiving.
Have a specific topic in mind?
Go ahead, have a look around!