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Who loves carbs? Me! And probably you, too! If you’ve been following my journey, then you know that I’ve most recently been following a very high fat, low carb, moderate protein diet, known as the ketogenic diet. By eating high fats and depriving the body of carbohydrate sources, your body learns to start burning fat…

Blog, Food, Wellness

August 8, 2018

How to Transition from Keto to Carb Cycling

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