welcome to the blog

Ladies, today we’re talking all about vaginal health, specifically as it relates to the use of scented feminine products and vaginal douching.  These products have been around for years, marketed to women as a way to make their vaginas “smell nice & pretty” and get rid of unwanted odors and bacteria. In fact, some will…

Hormone Balance

February 22, 2021

Risks of Vaginal Douching & Scented Feminine Products

vaginal douching

Read about my personal experience with my Mirena IUD, why I decided to get it removed, plus statistics on the risks of hormonal & non-hormonal IUDs.

Blog, Hormone Balance, Wellness

July 13, 2020

My Mirena IUD Removal & Hormone Balancing Journey

Get access to hundreds of hand-selected
quality supplements

GET 15% OFF ALWAYS WHEN YOU SHOP WITH ME

self-guided courses you'll love

get it for free!
Only $75!

If 1:1 consultations aren't your thang, no worries!  I have two self-guided online courses/workshops that focus on helping you heal your gut & improve your sleep/stress levels. Check them out!

Check out these amazing
freebies . . .