welcome to the blog

We finally made it — the third and final part of my food journey to-date. Thanks for sticking with me this long. In part two of this intro series, I shared my experiences following the Paleo, Raw Food and Vegan diets. That brings us to my current food adventure — Keto! I also promised in…

Blog, Food

June 24, 2018

A Lifelong Food Journey: Part 3

I am The Fit Foodist, welcome to my site! My goal is to share fitness and food tips, recipes, stories, etc. to help inspire others to live their best life and to find happiness through food and wellness.

Blog, Food

June 16, 2018

A Lifelong Food Journey: Part 1

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