welcome to the blog

Learn the truth about what the USDA organic label really means and how to sift through the ethical gray areas to make informed, ethical food decisions.

Blog, Food, Wellness

May 16, 2019

Organic: It’s Not What You Think it Means

Article outlining how the availability of Whole30 approved frozen meals in Walmart and the acquisition of popular Paleo brand, Primal Kitchen by Kraft Heinz will positively impact declining health and rising obesity rates in America.

Blog, Food, Recipes, Wellness

December 2, 2018

My Thoughts on the Kraft Heinz Acquisition of Primal Kitchen and Whole30 Approved Meals in Walmart

Get access to hundreds of hand-selected
quality supplements

GET 15% OFF ALWAYS WHEN YOU SHOP WITH ME

self-guided courses you'll love

If 1:1 consultations aren't your thang, no worries!  I have two self-guided online courses/workshops that focus on helping you heal your gut & improve your sleep/stress levels. Check them out!

Check out these amazing
freebies . . .