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Learn why this one heavy metal is the reason you should switch to a nontoxic deodorant brand.

Blog, Hormone Balance, Wellness

August 4, 2020

This Heavy Metal is Why You Need to Switch to Nontoxic Deodorant

Here’s what you need to know about candida overgrowth, heavy metal toxicity and mold in order to heal your body from chronic illness.

Blog, Gut Health, Hormone Balance, Wellness

June 24, 2020

What You Need to Know About Candida, Heavy Metal Toxicity & Mold

While it’s true our bodies are naturally detoxifying themselves, sometimes those pathways can get blocked. Try these three herbs to help support detoxification.

Blog, Food, Wellness

April 6, 2020

Support Your Detox Pathways with These 3 Herbs

In this second update post on my hormone balance healing journey, I discuss tracking my basal body temperature, hormone test results and treatment plans.

Blog, Hormone Balance, Wellness

March 15, 2019

Hormone Balance: Healing Journey Phase 2 Update

We finally made it — the third and final part of my food journey to-date. Thanks for sticking with me this long. In part two of this intro series, I shared my experiences following the Paleo, Raw Food and Vegan diets. That brings us to my current food adventure — Keto! I also promised in…

Blog, Food

June 24, 2018

A Lifelong Food Journey: Part 3

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