Not all probiotics are created equal. Learn which probiotic strains offer the best benefits for your gut health and which ones are potentially harmful.
If you are wondering if you have a parasite infection and how to get rid of parasites, check out this article to find out.
Holidays can be hard when managing chronic illness or gut issues. Here are 9 strategies for sticking to your healing plan while still enjoying the festivities.
A recipe for gut-friendly Thai Coconut Shrimp Soup (Tom Kha Goong) that has all the umami flavor and none of the gut irritants for those suffering with IBD, IBS, leaky gut, or other digestive issues.
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