Deemed nature’s muscle relaxer, magnesium is a mineral that our bodies require for survival. Learn the 8 different types of magnesium, their uses and benefits.
If you are wondering if you have a parasite infection and how to get rid of parasites, check out this article to find out.
Understand what constipation is, why you might be constipated, what the risks of chronic constipation are and some natural remedies to help you go while you work on addressing the root cause.
Considering a trip overseas to a tropical place like Bali, Indonesia? Here’s my guide to avoiding Bali Belly (aka food poisoning) when your digestive system is already compromised.
It’s been a while since I’ve done a life update on my healing journey with leaky gut syndrome, IBS and SIBO, so thought I’d share some new information with you all. I’ve titled this “phase 2” because I see my overall healing pattern that way. Phase 1 was working on my digestive issues, which were…
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