In another update article on my SIBO and IBS healing journey, I share what my blood test results say about an autoimmune disease, and the next steps in my supplement healing regimen.

Who loves carbs? Me! And probably you, too! If you’ve been following my journey, then you know that I’ve most recently been following a very high fat, low carb, moderate protein diet, known as the ketogenic diet. By eating high fats and depriving the body of carbohydrate sources, your body learns to start burning fat…