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Deemed nature’s muscle relaxer, magnesium is a mineral that our bodies require for survival. Learn the 8 different types of magnesium, their uses and benefits.

Gut Health, Wellness

May 11, 2021

Know the 8 Different Types of Magnesium and Their Benefits

If you are wondering if you have a parasite infection and how to get rid of parasites, check out this article to find out.

Blog, Gut Health

September 14, 2020

Do I have a parasite infection & how do I get rid of parasites?

Read about my personal experience with my Mirena IUD, why I decided to get it removed, plus statistics on the risks of hormonal & non-hormonal IUDs.

Blog, Hormone Balance, Wellness

July 13, 2020

My Mirena IUD Removal & Hormone Balancing Journey

Here’s what you need to know about candida overgrowth, heavy metal toxicity and mold in order to heal your body from chronic illness.

Blog, Gut Health, Hormone Balance, Wellness

June 24, 2020

What You Need to Know About Candida, Heavy Metal Toxicity & Mold

Learn the 6 common signs and symptoms of leaky gut syndrome so you can start healing today.

Blog, Food, Gut Health, Wellness

April 12, 2020

How do I Know if I Have Leaky Gut?

It’s been a while since I’ve done a life update on my healing journey with leaky gut syndrome, IBS and SIBO, so thought I’d share some new information with you all. I’ve titled this “phase 2” because I see my overall healing pattern that way. Phase 1 was working on my digestive issues, which were…

Blog, Hormone Balance, Wellness

January 20, 2019

Healing Journey Phase 2: Hormone Balance

If you’ve taken antibiotics recently, you may have damaged your gut flora. Learn how to heal digestive issues like IBS, leaky gut and SIBO with natural herbs, vitamins and supplements.

Blog, Gut Health, Wellness

October 7, 2018

How to Heal Leaky Gut After Antibiotics Killed Your Gut Flora

In another update article on my SIBO and IBS healing journey, I share what my blood test results say about an autoimmune disease, and the next steps in my supplement healing regimen.

Blog, Food, Gut Health, Wellness

September 6, 2018

Second Update on SIBO & IBS Journey

I’ve been on a “breaking stigmas” kick lately and this is a new one for me. If you talked to me a year ago about this topic, I would have been part of the problem not the solution. I was in a different place, different mindset and still fairly uneducated on the differences between THC…

Blog, Wellness

July 21, 2018

How CDB Oil Helped Me Manage Anxiety & Reduce Inflammation

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