YOUR EMPATHETIC HEALER
As a Functional Nutritional Therapy Practitioner specializing in gut health and hormone balance, my goal is to empower you to liberate yourself from years of digestive suffering & PMS issues to become a happier, healthier YOU!
If you feel let down by the conventional medical system and are completely hopeless and dejected, fearing that you will have to suffer in silence for the rest of your life, then you have come to the right place.
I HELP PEOPLE LIKE YOU WHO ARE STRUGGLING WITH . . .
gut & digestive issues
Do you struggle with debilitating & sometimes embarrassing digestive issues like chronic IBS, constipation, diarrhea, bloating, gas, belching, stomach cramps, food sensitivities, heartburn and acid reflux and haven’t found answers elsewhere & feel stuck?
hormonal imbalances
Do you dread your period because of horrible PMS, like cramping/stomach, pains, heavy bleeding, fatigue, moodiness, insomnia, breast swelling and tenderness, acne, cravings and have been told to “suck it up” because it’s just as part of being a woman?
chronic stress & anxiety
Do you suffer from chronic fatigue and low energy? Are you slow to start in the morning and feel "wired and tired" in the evenings, making it hard to fall asleep and wake feeling rested and rejuvenated? Have you been told that being tired is "just life?"
gut & digestive issues
If you struggle with debilitating & sometimes embarrassing digestive issues like chronic IBS, constipation, diarrhea, bloating, gas, belching, stomach cramps, food sensitivities, heartburn and acid reflux and you haven’t found answers elsewhere & feel stuck
I HELP PEOPLE LIKE YOU STRUGGLING WITH . . .
hormonal imbalances
Do you dead your period because of horrible PMS, like cramping/stomach, pains, heavy bleeding, fatigue, moodiness, insomnia, breast swelling and tenderness, acne, cravings and you’ve been told to “suck it up” because it’s just as part of being a woman
chronic stress & anxiety
Do you suffer from chronic fatigue and low energy? Are you slow to start in the morning and feel "wired and tired" in the evenings, making it hard to fall asleep and wake feeling rested and rejuvenated? Have you been told that being tired is "just life?"
not sure if my services are a fit for you?
I offer a free 20 minute intro consultation so we can chat about it & get your questions answered!
SOME OF MY SPECIALTIES INCLUDE
Digestive issues like leaky gut, IBS/IBD, bloating, acid reflux, constipation, diarrhea, SIBO
Candida/yeast overgrowth, UTIs
Hormonal imbalances and PMS
Parasites, bacterial and viral infections
Acne, hives, dry skin, skin rashes
Food sensitivities and allergies
Anxiety, depression, ADD/ADHD and other mood disorders
Lack of energy, mental clarity and chronic fatigue/exhaustion
Autoimmune diseases like Crohn’s, Ulcerative Colitis, Celiac’s & Hashimotos
HOW CAN YOU WORK WITH ME?
Customized 1:1 consults
LEARN MORE
With custom 1:1 consultations you can expect to get hands-on support & a personalized diet, lifestyle & supplement protocol.
If you've tried all of the self-guided courses and read all the books but feel like you need someone in your corner guiding you through every step of your healing journey, then you can count on me!
I love working 1:1 with clients because you get to dive deep into your health, learn the ins-and-outs of your body and tap into a support system (me!) who is there to answer questions, educate & provide encouragements.
If you're not ready for the cost or time investment that comes with working 1:1 with me, don't sweat it! I know that we're all in different places in our healing journeys and we all have different preferences for how we choose to learn & heal.
That's where my self-guided online courses come into play! If you know you want to work on your gut health or reduce your stress and improve your sleep then check out my two online courses created for just that!
With these courses you get the luxury of healing on your own time. I provide the content & structure. You learn when you can! It's great for those with busy schedules & a mindful budget.
Online self-guided courses
LEARN MORE
MY 1:1 CONSULTATION PACKAGES + PRICING
If your goal is to clean up your diet and learn how to implement healthier habits like sleep or stress management then my 6 week package is for you.
P.S. ask me about my payment plans!
For clients with moderate healing to do. Over the course of 3 months we will work to find symptom relief while addressing the root causes. Get actionable, tailored & sustainable solutions that work.
For clients with intense healing. This is for those with autoimmune conditions, mold toxicity/Lyme disease, parasites, and any other chronic condition. We will dig deep & slowly peel back the layers.
✔ 90 minute intake session
✔ 5 biweekly video sessions to go over progress & make adjustments
✔ Personalized healing protocol with diet, lifestyle and supplement recommendations
✔ Email & message access to me in between sessions
✔ Lab work, if necessary (cost is not included)
✔ Accountability & someone to cheer you on!
✔ 90 minute intake session
✔ 11 biweekly video sessions to go over progress & make adjustments
✔ Personalized healing protocol with diet, lifestyle and supplement recommendations
✔ Email & message access to me in between sessions
✔ Lab work, if necessary (cost is not included)
✔ Accountability & someone to cheer you on!
3 month package
If your goal is to clean up your diet and learn how to implement healthier habits like sleep or stress management then my 6 week package is for you.
$750
✔ 90 minute intake session
✔ 3 biweekly video sessions to go over progress & make adjustments
✔ Personalized healing protocol with diet, lifestyle and supplement recommendations
✔ Email & message access to me in between sessions
✔ Lab work, if necessary (cost is not included)
✔ Accountability & someone to cheer you on!
what's in this package?
✔ 90 minute intake session
✔ 5 biweekly video sessions to go over progress & make adjustments
✔ Personalized healing protocol with diet, lifestyle and supplement recommendations
✔ Email & message access to me in between sessions
✔ Lab work, if necessary (cost is not included)
✔ Accountability & someone to cheer you on!
For clients with moderate healing to do. Over the course of 3 months we will work to find symptom relief while addressing the root causes. Get actionable, tailored & sustainable solutions that work.
6 month package
$1200
what's in this package?
✔ 90 minute intake session
✔ 7 biweekly video sessions to go over progress & make adjustments
✔ Personalized healing protocol with diet, lifestyle and supplement recommendations
✔ Email & message access to me in between sessions
✔ Lab work, if necessary (cost is not included)
✔ Accountability & someone to cheer you on!
For clients with intense healing. This is for those with autoimmune conditions, mold toxicity/Lyme disease, parasites, and any other chronic condition. We will dig deep & slowly peel back the layers.
still on the fence about working together?
My free 20 minute intro consult can help answer any questions
you might have about my process & how I can help!
not sure if my services are a fit for you?
I offer a free 20 minute intro consultation so we can chat about it & get your questions answered!
MY PROCESS IS ALL ABOUT SERVING YOU
My process looks at YOU holistically — everything from your food, lifestyle, mood and environmental factors like toxins, mold, childhood trauma, stress and anything else external that is influencing your health.
Together, we’ll deep dive into your current symptoms, health history and current diet and lifestyle to address your top areas of concern and prioritize your health goals. Through this data gathering and with our regular 1:1 sessions, I will compile a comprehensive and personalized healing protocol to help you start seeing improvements immediately.
Healing is personal & emotional. You can count 100% on my confidentiality and empathetic support. And I promise to never embarrass, mock or belittle your symptoms & feelings.
You don’t need to suffer. Our bodies are wonderful and powerful vessels capable of healing. And we only get one of them in our lifetime. I will help you learn to love your body and to overcome your health issues for good.
LEARN ABOUT MY ONlINE COURSES
Not ready for dedicated 1:1 nutritional therapy, but still interested in making some health improvements? Then my self-guided online gut healing course, Gut Smart Restart might be for you!
Snag this course for only $75 and own the content forever!
✔ Suffers from ongoing digestive issues like bloating, gas, constipation, diarrhea, belching, stomach cramping & other GI discomfort
✔ Has or suspects they have leaky gut syndrome
✔ Wants to better understand how to use food & supplementation to improve gut function
✔ Wants to clean up their diet & make healthier food choices
✔ Suffers from sugar cravings, mood swings, insomnia, brain fog, food sensitivities or allergies
Looking for some guidance and structure on how to improve your sleep and reduce your stress on your own time? Get my free on-demand workshop, which comes complete with an interactive PDF workbook to build your own custom protocol!
Snag this course for FOR FREE and own the content forever!
this course is for anyone who
this course is for anyone who
✔ Has trouble staying sleeping (insomnia) or falling asleep frequently and who wakes up still feeling tired
✔ Has low energy in the morning or throughout the day and feels like they are constantly "dragging"
✔ Relies on coffee, tea and other stimulants/sugar to make it through the day/or experiences major energy crashes
✔ Feels constantly stressed/anxious and just can't seem to calm down no matter what
✔ Feels "wired and tired" and is looking to find more emotional balance
WHY WORK WITH ME?
Because I was you. After a spinal fusion in 2012 where I was given antibiotics, steroids, and opioid painkillers, I struggled with my hormones and digestion for over 7 years. I’ve had IBS, horrible constipation, SIBO, anxiety and depression, parasite infections, leaky gut, acid reflux, chronic fatigue and hashimoto’s thyroiditis.
I know what it is like to feel failed by conventional medicine and was prescribed medications and laxatives that I was told I would have to take “forever” in order to manage my symptoms. No one was interested in finding the root cause of my illness and then fixing it for good.
That’s why I am passionate about helping people like you overcome chronic illness naturally. Because I know firsthand how it feels to go from hopeless to healed using nothing but food, lifestyle changes and natural herbs and supplements to bring the body back into balance.
It took me years to the root cause of my digestive and mood issues. I don’t want that for you.
That’s why I quit my six figure salaried tech PR corporate job to become a functional nutritional therapy practitioner. It’s my passion and purpose to help you overcome your suffering and gain your vitality back.
There is a better way. Let’s explore it together!
That’s why I am passionate about helping people like you overcome chronic illness naturally. Because I know firsthand how it feels to go from hopeless to healed using nothing but food, lifestyle changes and natural herbs and supplements to bring the body back into balance.
It took me years to the root cause of my digestive and mood issues. I don’t want that for you.
That’s why I quit my six figure salaried tech PR corporate job to become a functional nutritional therapy practitioner. It’s my passion and purpose to help you overcome your suffering and gain your vitality back.
There is a better way. Let’s explore it together!
Because I was you. After a spinal fusion in 2012 where I was given antibiotics, steroids, and opioid painkillers, I struggled with my hormones and digestion for over 7 years. I’ve had IBS, horrible constipation, SIBO, anxiety and depression, parasite infections, leaky gut, acid reflux, chronic fatigue and hashimoto’s thyroiditis.
I know what it is like to feel failed by conventional medicine and was prescribed medications and laxatives that I was told I would have to take “forever” in order to manage my symptoms. No one was interested in finding the root cause of my illness and then fixing it for good.
Do you still have questions?
I am here for you! Feel free to drop me an email and I'll gladly get
back in touch to lend a hand however I can!
Do you still have questions?
I am here for you! Feel free to drop me an email and I'll gladly get back in touch to lend a hand however I can!
