In this article we cover why our water is so toxic, how we can test our water sources and which water filters can keep you healthy & hydrated.

Deemed nature’s muscle relaxer, magnesium is a mineral that our bodies require for survival. Learn the 8 different types of magnesium, their uses and benefits.

Learn the truth about what causes acid reflux, what the risks are of conventional treatments and how to get rid of your suffering for good with natural remedies that address the root cause.

Understand what constipation is, why you might be constipated, what the risks of chronic constipation are and some natural remedies to help you go while you work on addressing the root cause.

Learn why this one heavy metal is the reason you should switch to a nontoxic deodorant brand.

Learn about the top 8 supplements and foods to help heal your leaky gut.

Read about my personal experience with my Mirena IUD, why I decided to get it removed, plus statistics on the risks of hormonal & non-hormonal IUDs.

Here’s what you need to know about candida overgrowth, heavy metal toxicity and mold in order to heal your body from chronic illness.

Learn what causes your PMS symptoms and how to holistically get rid of them for good!

Learn the 6 common signs and symptoms of leaky gut syndrome so you can start healing today.

While it’s true our bodies are naturally detoxifying themselves, sometimes those pathways can get blocked. Try these three herbs to help support detoxification.

Here are the top nourishing and healing foods to eat when dealing with SIBO