Learn how to naturally get rid of your keratosis pilaris [chicken skin] with a holistic medicine approach focused in healing the root cause of your skin issues.

Ladies, today we’re talking all about vaginal health, specifically as it relates to the use of scented feminine products and vaginal douching.  These products have been around for years, marketed to women as a way to make their vaginas “smell nice & pretty” and get rid of unwanted odors and bacteria. In fact, some will…

Learn why this one heavy metal is the reason you should switch to a nontoxic deodorant brand.

Read about my personal experience with my Mirena IUD, why I decided to get it removed, plus statistics on the risks of hormonal & non-hormonal IUDs.

Here’s what you need to know about candida overgrowth, heavy metal toxicity and mold in order to heal your body from chronic illness.

Learn what causes your PMS symptoms and how to holistically get rid of them for good!

Learn about 4 herbs to help support your adrenals and stress levels.

In this second update post on my hormone balance healing journey, I discuss tracking my basal body temperature, hormone test results and treatment plans.

These six environmental toxins disrupt women’s hormones and they are hiding in your skincare, makeup, food and household products!

It’s been a while since I’ve done a life update on my healing journey with leaky gut syndrome, IBS and SIBO, so thought I’d share some new information with you all. I’ve titled this “phase 2” because I see my overall healing pattern that way. Phase 1 was working on my digestive issues, which were…